Self-Guided Retreats

Revitalise Your Being

Nervous System Rejuvenation Self-Guided Retreat

A Tailored Self-Guided Retreat in Paradise in 3-5 Days. 

Experience the Nervous System Rejuvenation Program at Koh Jum Beach Villas, a customisable self-led wellness journey designed to align with your unique lifestyle and holiday commitments.
Supported by our Wellness Coordinator, Luke, you can immerse yourself in a variety of activities and reap the transformative benefits of reduced stress, improved sleep, enhanced resilience, and an overall sense of calm, as the program harmonises and balances the often chronically stressed nervous system.
With the flexibility to personalise the program at your own pace, seize this perfect opportunity to prioritise your well-being, nurture your nervous system, and embark on a revitalising journey of self-discovery.

Elevate Your Well-Being: Embrace Tailored Wellness.

Select from a diverse range of experiences to amplify the benefits for you and your journey towards balance. Our self-guided packages come with expertly curated itineraries, empowering you to nurture your nervous system during your stay and continue the enriching experience even after. Unlock your true potential and embark on a personalised path to renewed vitality and harmony.

How to book

To find our more and to arrange a complimentary consultation to guide you through the program and customise your retreat plan, email Kaye – 

Available Monday to Friday 9:30 – 13:00

What’s included

Customised Wellness Journey: Create your own program based on your preferences, availability, and goals. Explore a self-directed retreat that enables you to craft your own wellness experience.
Varied and Engaging Experiences: Select from a range of options, such as Yoga, meditation, therapeutic massage, nature walks, hiking, farm-to-table cooking classes, life coaching, and more. Engage in activities that inspire you.
Supportive Wellness Guide: Our skilled wellness guide Luke will be there to help and advise you in customising your retreat and help you get the most out of your stay. Get personalised suggestions and tips to optimise your experience.
Autonomy and Choice: Decide your own rhythm and choose activities based on your interests and desired outcomes. Have the liberty to design a program that suits your lifestyle.
Rejuvenate and Restore Balance: This self-directed journey empowers you to unleash your true potential for wellness, regain inner balance, and refresh your being.

Wellness Contact

Contact Kaye, our Wellness Coordinator about your wellness or retreat enquiries here.