Yoga

Journey to Inner Peace and Well-Being

Daily Yoga for Physical Rejuvenation and Mental Clarity

Experience yoga in our peaceful beachside Sabai Yoga Shala, where the soothing sounds of the Andaman Sea inspire harmony for mind, body, and soul.

Class Availability

Group Classes: 

  • Duration: 60 minutes
  • Schedule: Monday to Saturday
  • Times: 8:00 am – 9:00 am | 10:30 am – 11:30 am

Private In-Villa Yoga Sessions: 

  • Duration: 60 minutes
  • Available: Monday to Saturday

Please reserve your spot by 7:00 pm the day prior at Guest Services or by contacting our Wellness Coordinator. 

About Yoga

Reconnect with Yourself in the Heart of Nature 

Experience a truly enriching journey with our Hatha Yoga classes, thoughtfully designed to guide you toward balance and renewal. Rooted in mindfulness, our sessions focus on alignment, breathwork, and intentional movement, offering a path to physical strength, emotional balance, and spiritual growth. 

Our yoga classes are tailored for all ages and abilities, making them accessible to beginners and seasoned practitioners alike. Whether you’re looking to ease stiffness, alleviate stress, manage anxiety, or simply reconnect with yourself, our practice is designed to meet you where you are. 

To enhance your practice, we incorporate the use of props such as chairs, bolsters, and straps, ensuring proper alignment and making postures accessible and supportive for everyone. 

More than just physical postures, our sessions offer a holistic experience, cultivating inner peace, self-awareness, and a deeper connection to your body and mind. Join us in the natural setting of Koh Jum’s stunning coastline and let the rhythm of the Andaman Sea inspire your journey to wellness.  

Outside guests and non-residents are warmly welcome to join us for this transformative experience. 

Wellness Contact

Contact Kaye, our Wellness Coordinator about your wellness or retreat enquiries here.