At Koh Jum Beach Villas, we believe yoga is more than just a practice – it’s a pathway to balance, healing, and self-discovery. Whether you’re new to yoga or a seasoned practitioner, our offerings are thoughtfully designed to meet you where you are, addressing your unique needs and goals.
Yoga for Every Body and Mind
Led by our expert wellness coordinator, Marcella, our yoga sessions are accessible to everyone, regardless of experience or physical ability. Marcella’s specialized training in Iyengar Yoga, yoga therapy, and Ayurvedic practices allows her to adapt each class to suit individual needs. Using props such as bolsters, straps, and chairs, she ensures every participant feels supported and empowered to explore yoga’s transformative benefits.
• For the Fitness Enthusiast: Discover insights into alignment and identify imbalances that may be causing strain or injury, helping you enhance performance and prevent discomfort.
• For Stress and Anxiety Relief: Experience calm and clarity through mindful movement and breathing techniques that foster peace of mind and emotional resilience.
• For Those Seeking Flexibility and Balance: Explore postures that increase strength, relieve tension, and promote physical vitality while cultivating a deeper connection to your body.
Group Hatha Yoga: A Journey to Well-Being
Our Group Hatha Yoga Classes are available Monday through Saturday, with two daily sessions (8:00–9:00 AM and 10:30–11:30 AM). These 60-minute classes focus on alignment, intentional movement, and mindfulness, offering a holistic approach to wellness.
Whether you’re looking to improve flexibility, manage stress, or reconnect with your inner self, these classes provide the tools to support your journey. The use of props ensures that postures are accessible to all, enhancing the experience for beginners and advanced practitioners alike.
Rates for Group Classes:
• In-house guests: 300 THB++ per class, with discounted multi-class passes available for additional savings.
• Outside guests: 450 THB++ per class, with multi-class passes also available for added value.
Booking is required by 7 PM the evening before as limited space is available.
Private Yoga: Your Practice, Your Pace
For those seeking a more tailored experience, our Private Yoga Sessions offer personalized guidance in the privacy of your villa or at our Sabai Yoga Shala. These 60-minute sessions are ideal for addressing specific concerns, refining your practice, or simply enjoying a yoga experience customized to your goals.
Why Choose Private Yoga?
• Personalized Guidance: Sessions are tailored to your unique needs, whether it’s relieving stress, improving alignment, or building strength.
• Convenience: Practice where you’re most comfortable – in your villa or amidst nature.
• Holistic Benefits: From reducing tension to enhancing mindfulness, private sessions provide a deeply nourishing experience.
Why Yoga at Koh Jum Beach Villas?
At our beachside sanctuary, yoga is more than an activity; it’s a way to reconnect with yourself amidst the natural beauty of Koh Jum. Our Sabai Yoga Shala, nestled in lush surroundings with the sound of the Andaman Sea as your backdrop, creates the perfect environment for introspection and renewal.
Our classes are more than just poses – they are opportunities for growth, healing, and connection. No matter your level of experience, Marcella’s expert guidance will leave you feeling refreshed, revitalized, and inspired.
Ready to Begin Your Journey?
Experience the transformative power of yoga during your stay at Koh Jum Beach Villas. Whether you’re looking to start your day with a group class, indulge in a private session, or simply try something new, we invite you to join us.
To book your class or private session, contact us via:
• Guest Services
• Instagram: @kohjumbeachvillas
• Email: wellness@kohjumbeachvillas.com
To find out about all of the wellness offerings available at Koh Jum Beach Villas, head to our web page www.kohjumbeachvillas.com/wellness
Book your yoga session today and step into a world of balance, wellness, and rejuvenation.
